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<td valign="TOP" align="LEFT"><ul><li><font class="content">
3 tablespoons Oil (olive)</font></li><li><font class="content">1 each Onions (Yellow)</font></li><li><font class="content">.25 teaspoons Salt (Kosher)</font></li><li><font class="content">2 pounds Potatoes (red)</font></li><li><font class="content">.25 teaspoons Pepper (Black)</font></li></ul></td></p>
<p><font class="content">
<p>0. Cut onion into slivers. Dice potatoes.<br></p><p>1. Heat the oil in a large, heavy skillet, preferably cast iron,
over medium heat. Add the onion and cook until limp, about 5 minutes.</p>
<p>2. Add the potatoes, salt, and pepper. Turning the potatoes over
frequently with a metal spatula, cook until crusty, about 15 minutes.</p>
<p><b>Nutritional Information</b><br>
Per Serving<br>
Calories 210<br>
Calcium 27mg<br>
Carbohydrate 34g<br>
Cholesterol 0mg<br>
Fat 7g<br>
Fiber 4g<br>
Iron 2mg<br>
Protein 4mg<br>
Sat Fat 1g<br>
Sodium 112mg</p>
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