* Grease a 1.5L bowl.
* Mix dry ingredients in bowl, except cheese and garlic.
* Mix wet ingredients in measuring cup.
* Blend wet ingredients into dry ingredients until a smooth batter results.
* Mix in shredded cheese and minced garlic.
* Cover bowl and microwave for ~5-6 minutes.
* Sprinkle a bit more cheese on top and serve with spiced olive oil for dipping.
Nutrition Facts
Serving Size 121 g / 1/4 recipe
Amount Per Serving
Calories 242
Calories from Fat 108
Total Fat 12.0g
Saturated Fat 3.9g
Cholesterol 13mg
Sodium 92mg
Potassium 460mg
Total Carbohydrates 27.9g
Dietary Fiber 1.3g
Protein 6.9g
Vitamin A 4% | Vitamin C 3%
Calcium 29% | Iron 13%